EMPOWERED BEYOND SURVIVAL
You have been holding everything together. It is time to start living well, too.
Personal coaching for individuals who are tired of just functioning and ready to rebuild their energy, boundaries, confidence, habits, and direction.
Dr. Lucy Evans, DrPH, LMSW, Certified Health & Wellness Coach
THIS MAY BE FOR YOU IF…
You look capable on the outside, but something inside you knows this is not sustainable.
You may be doing what needs to be done while feeling exhausted, disconnected from yourself, or unsure how to move forward. You do not need another motivational speech. You need space, structure, honest support, and a plan that fits your real life.
You are carrying too much
Everyone depends on you, but you rarely have room to ask what you need.
You know what to do
The challenge is turning what you know into habits you can actually sustain.
You are ready for more
Not a perfect life. A life that feels healthier, clearer, and more like your own.
CHOOSE THE SUPPORT YOU NEED
Three clear ways to work with Dr. Lucy
01 • FOR INDIVIDUALS
Personal Coaching
Empowered Beyond Survival is an 8-week personal reset focused on wellness, boundaries, priorities, habits, confidence, purpose, and accountability. Coaching is available beyond Delaware and is not psychotherapy.
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02 • FOR DELAWARE CLIENTS
Therapy
Structured telehealth support for eligible clients who are physically located in Delaware at the time of service. Availability depends on clinical fit, licensure requirements, and the practice structure.
View Therapy Information
03 • FOR ORGANIZATIONS
Workshops & Consulting
Speaking, training, maternal and child health support, wellness programming, and practical workshops for churches, nonprofits, women’s groups, and community organizations.
Invite Dr. Lucy
THE SIGNATURE COACHING EXPERIENCE
Empowered Beyond Survival
An 8-week personal reset for people who are getting everything done but know they are not really living well. We work together to identify what is draining you, decide what needs to change, and build a realistic path forward.
Apply for a Fit Call
What we will work on
01 Reclaiming time and energy
02 Setting boundaries without losing yourself
03 Creating routines that fit your actual life
04 Rebuilding confidence and personal direction
05 Following through with steady accountability
06 Moving from survival mode into intentional living
MEET DR. LUCY EVANS
Practical support, honest conversation, and a whole-person approach
I am a Doctor of Public Health, licensed social worker, certified health and wellness coach, pastor, writer, and nonprofit leader. My work sits at the intersection of emotional wellness, practical change, faith, family, and community health.
I work best with individuals who are responsible, capable, and tired. Together, we slow down enough to name what is really happening and build changes that can hold up in everyday life.
Faith can be included in coaching when you want it. It is welcomed, never forced.
Learn More About Dr. Lucy
YOU DO NOT HAVE TO KEEP PUSHING THROUGH ALONE
You can begin with one honest conversation.
A 15-minute fit call will help us decide whether Empowered Beyond Survival is the right next step for you.
Book Your Fit Call