EMPOWERED BEYOND SURVIVAL

You have been holding everything together. It is time to start living well, too.

Personal coaching for individuals who are tired of just functioning and ready to rebuild their energy, boundaries, confidence, habits, and direction.

Explore the 8-Week Reset Book a 15-Minute Fit Call

Dr. Lucy Evans, DrPH, LMSW, Certified Health & Wellness Coach

THIS MAY BE FOR YOU IF…

You look capable on the outside, but something inside you knows this is not sustainable.

You may be doing what needs to be done while feeling exhausted, disconnected from yourself, or unsure how to move forward. You do not need another motivational speech. You need space, structure, honest support, and a plan that fits your real life.

You are carrying too much

Everyone depends on you, but you rarely have room to ask what you need.

You know what to do

The challenge is turning what you know into habits you can actually sustain.

You are ready for more

Not a perfect life. A life that feels healthier, clearer, and more like your own.

CHOOSE THE SUPPORT YOU NEED

Three clear ways to work with Dr. Lucy

01 • FOR INDIVIDUALS

Personal Coaching

Empowered Beyond Survival is an 8-week personal reset focused on wellness, boundaries, priorities, habits, confidence, purpose, and accountability. Coaching is available virtually and is not psychotherapy.

Explore Coaching

02 • THERAPY SERVICES

Therapy

Compassionate, structured telehealth support for individuals navigating anxiety, emotional overwhelm, relationship concerns, or major life transitions.

View Therapy Information

03 • FOR ORGANIZATIONS

Workshops & Consulting

Speaking, training, maternal and child health support, wellness programming, and practical workshops for churches, nonprofits, women’s groups, and community organizations.

Invite Dr. Lucy

THE SIGNATURE COACHING EXPERIENCE

Empowered Beyond Survival

An 8-week personal reset for people who are getting everything done but know they are not really living well. We work together to identify what is draining you, decide what needs to change, and build a realistic path forward.

Apply for a Fit Call

What we will work on

01 Reclaiming time and energy

02 Setting boundaries without losing yourself

03 Creating routines that fit your actual life

04 Rebuilding confidence and personal direction

05 Following through with steady accountability

06 Moving from survival mode into intentional living

MEET DR. LUCY EVANS

Practical support, honest conversation, and a whole-person approach

I am a Doctor of Public Health, licensed social worker, certified health and wellness coach, pastor, writer, and nonprofit leader. My work sits at the intersection of emotional wellness, practical change, faith, family, and community health.

I work best with individuals who are responsible, capable, and tired. Together, we slow down enough to name what is really happening and build changes that can hold up in everyday life.

Faith can be included in coaching when you want it. It is welcomed, never forced.

Learn More About Dr. Lucy